Inahamani (Inner Harmony) at The Cathay

inner harmony logo

Housed within the modernism The Cathay with over 70 years of rich history, Inahamani is a sanctuary to wellness to central district goers. Rejuvenate by their traditional Asian and European inspired treatments, blending the principles of Traditional Chinese Philosophy with Space-Age technology.


Full Body Massage
Hot Stone Massage
Herbal Fusion
Spa Trex
Vibrational Training
Manual Lymphatic Drainage
Facial Services
Slimming Services


#03-08 The Cathay
2 Handy Road
Singapore 229233
Tel: +65 6841 9926
Nearest MRT Station: Dhoby Ghaut (NS24)

Spa Esprit at Beauty Emporium (Within the World’s First One-stop Health and Beauty Shop)

Photo by Spa Esprit.

Spa Esprit is a homegrown apothecary spa since 1996 and they have been redefining the achaic spa formula with creative customised blend products, facial and massages to suits each individual needs.

From their signature House Proud Massage to the fully organic Sink Your Skin Pear and Apple Scrub, reach treatment has been carefully crafted with the customers in mind.

They are also the exclusive retailers for the following skincare brands:

  • SCO
  • Malin+Goetz
  • iLike Organic Skin care
  • Spa Esprit customize blend products.
In addition, Spa Esprit is housed within the Beauty Emporium house, the world’s first one-stop shop for all your beauty and nutritional needs. Everything you need can be found in just one location. What could have been betters ?

Spa Esprit at Dempsey

Beauty Emporium House, Level 2
8D Dempsey Road, Singapore 249672
Tel: +65 6479 0070

Operating Hours:
Open Daily: 10am to 9pm
Closed on selected eve of and Public Holidays.

Other Bloggers’ Reviews

  • Hungry Bird finds the ambiance of Spa Esprit is not really fantastic.

Updated on 9th Dec 2014.

AngelSky8 Spa at Le Meridian Shopping Centre

AngelSky 8 Reception Counter

AngelSky8 started their first branch in Orchard Road, behind Le Meridien Hotel offering mainly facial treatments and beauty therapies. Due to their continuously effort for providing first class service and effective treatments, they have won the hearts of returning customers and soon expand their service range to a wider wellness services.

To provide better convenience to their loyal customers, they later set up two other branch at Holland Village and Novena for more choices of location. They have provided wide range of wellness care from skin care, body massage, foot reflex and even hair care. They also have premium spa facilities like Jacuzzi, Gym, Steam bath and Sauna. You may also visit some their other facilities like reading room, movie room, web bar, music bar and outdoor cafe. Even for the best, mummies out there can bring your children along as they have set an Children’s corner to let them rejoice in their fun while you are being pamper in your spa.

Angel Sky 8
Le Meridian Shopping Centre #01-100, #01-101, #02-100
100 Orchard Road, Singapore 238840
Tel: 6238 8885
Fax: 6238 8858
Operating Hours: 10.00am to 9.00pm daily.

Other Outlets

AngelSky8 at Holland Village 
259 Holland Avenue
Singapore 278985
Tel: 6464 8886
Fax: 6464 8889
Operating Hours: 10am to 9pm daily

Angelsky8 at Novena 
Goldhill Shopping Centre
175/177 Thomson Road
Singapore 307624
Operating Hours: 10am to 9pm daily
Tel: 6258 8883
Fax: 6258 8838

Updated on 9th Dec 2014.

Enjoy a Japanese’s Spa moment at Ikeda Spa Prestige

Enjoy a therapeutic soak in the Japanese-style wooden tub, covered with roses petals. Photo by City Nomads.

Ikeda Spa Prestige was launched in 2013 after the successful Ikeda Spa. The new Japanese-themed spa is a spa trek to intimate Japanese ryokans (traditional inns that originated in Edo period) – teleporting you to the quiet sanctuaries of Kyoto, away from the bustling city.

The new spa offers 3,000 square feet of Japanese culture and tradition for the guests, with three treatment rooms and two VIP suites named and inspired by the seasons and decorated with a kakejiku (Japanese scroll painting) of stark beauty. Donned in traditional yukatas and step into the warm tatami rooms or enjoy your private Hinoki Bath while overviewing of Singapore river.

Engaged yourself in their new Zen Music Therapy which composes wellness music instantly in tune with the therapist’s movements and lunar cycle. One of the spa’s signature is also the Organic Geisha Facial that uses Japanese nightingale droppings as a key brightening balm.

Ikeda Prestige Spa also brings in Singapore’s first Hinokinuro Sento, an onsen-style public bathhouse. the bath gets its name from the use of hinoki, Japanese’s most prized cypress wood once preserved strictly only for royalty and building of palaces, templates and shrines. The precious wood releases mineral oils with soothing scents and anti-bacterial properties to calm and uplift oneself.

Also was their Nuka Hot Compress treatment involves of rice bran wrapped in a herbal compress and heated before applied to tensed muscles. This not only helps to exfoliator, but also revs up cellular rejuvenation and soothes pain. When applied accurately to meridian points, the heat also aid in increasing energy flow, relaxes muscles and treats chronic aches.


  • Day Spa of the Year 2014 by Asiaspa
  • Best Luxury Day Spa 2014 by World Luxury Hotel Awards
Berishiok have not reviewed the spa yet, you might want to check out My Fat Pocket’s review.

Spa Information

Ikeda Spa Prestige
The Central #05-22
6 Eu Tong Seng Street
Singapore 059817 Tel: +65 6222 8080
Operating Hours: Mon to Sun – 1.30pm to 10.30pm

Enjoy Wide Range of Massage at Knead at Holland Village

Knead offer a wide range of massages that you can select from the most common Swedish Massage to Therapeutic Back Massage for a more specified point massage.

They also have couple rooms which allows couple to relax and enjoy the massage treatments together.

They also provide some other services like:

  • Ear Candling
  • Navel Candling 
  • Cupping 
  • Facial
  • Facial Massage
  • Cream Scrub
  • Threading (Hair Removal)

Knead at Holland V
Holland Village, 36A Lorong Mambong
Singapore 277693
Tel: +65 6467 0323
Opening Hours: 10am – 9pm Daily (Last appointment at 8pm) (Except Chinese New Year & Christmas Day, may close early on other Public Holidays)

Updated on 9th October 2014

Spend your day relaxing at Spa Infinity at Orchard Road

Spa Infinity is conveniently located in Orchard Road and spanning over an area of 9,000 sqft, it pampers the spa goers with their services. The spa used Feng Shui as a theme, with interior as a tropical and Mediterranean elements that helps soothe the souls at heart, relaxation of the body and mind at the same time.

Try out their signature Tui Na massage, an ancient Chinese technique used to massage targeted problematic areas with the elements of acupressure and other form of relaxation massage technique.

The spa is also equipped with Hot / Cold Jacuzzi Pools, Sauna and steam bath, rain showers and body vibration machine which you can relax your body before or after the relaxing massage. There is also cafe and movie lounge where you can enjoy some light bites or watch a movie that you have missed from your busy schedule.

Other Massage Services

  • Sports Massage
  • Tui Na
  • Swedish Massage
  • Shiatsu Massage
  • Pre/Post Natal Massage
  • Indonesian Massage
  • Thai Massage
  • Hot Stones
  • Remedial Massage
  • Manual Lymphatic Drainage
  • Slimming
  • Foot Reflexology

Spa Infinity
#B1-22, Far East Shopping Centre (Beside Wheelock Place)
545 Orchard Road, Singapore 238882
Tel: +65 6738 0069
Opening Hours: Mon to Sat – 10am to 10.30pm, Sun and Public Holidays – 10am to 9pm
Nearest MRT Station. Orchard (NS22)

Photo source: Groupon

Refresh Day Spa at Plaza Singapura

Looking for a foot reflexology in the shopping centre ? Refresh Day Spa has relocated their branch in Far East Plaza to the third level of Plaza Singapore November 2012. The spa is split into two sides of a common shopping walkway.

I believe that body massage is being done here (picture on top) while head and shoulder and foot reflexology is done here (picture below). Great new concept if you cannot get a big shop front to conduct all your business together.
Plaza Singapura
#03-47, 68 Orchard Road, Singapore 238839
Tel: +65 6733 6344
Opening Hours: Daily from 11am to 10pm

Beauteous Spa at The Adelphi

Beauteous Spa has shifted to a now location at Adelphi. They are providing services such as Bust Treatment, Face Treatment, Eye Treatment, Neck Lifting Treatment, Body Treatment, Slimming Treatment & Waxing Treatment.

They have also introduced the latest oxy face treatments which boost oxygen consumption and increase the natural energy of the cells. Over a long term treatment, it stimulates cellular renewal and minimize open pores for younger, firmer, elastic and luminous skin. Get the first trial at $38 only !

1 Coleman Street The Adelphi #B1-28
Singapore 179803
Tel: 6333 5817