Why Do Women Simply Love Foot Massage

In these days, our lives are busier and more stressful than ever. With work, family, school and community involvement all demanding our time and attention, many women find themselves spread too thin. It is easy to forget that having too much stress in our lives can have a negative effect on our emotional and physical health, but it is important to find regular and convenient ways of decreasing excess stress. For stress reduction, many women turn to exercise such as yoga or running. Others turn to spirituality. Especially for women who are on their feet all day, feet massage can be another great way to relax with the added bonus of feeling pampered! I think one of the best gift is when a boyfriend gives her girlfriend a good foot massage. Photo from …

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Why and How You Should Pamper Your Feet in a Spa

Feet are the part of your body that suffer a  lot during the course of even the easiest days. From wearing uncomfortable shoes, standing for a prolong period of time o simply trudging along on hard surfaces where every step feels like you are ruining your feet. We must also never forget all the various injuries and ailments that can affect your feet. For all these reasons, there is a definite need for some foot pampering every now and then. The best way ? Going to the spa near you. Foot Reflexology Takes You to Heaven Anyone who has ever been to a spa to have a massage will tell you that it is one of the best things in the world and definitely one of …

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Health Benefits That Massage Therapy Has To Offer

Massage by definition is the process kneading / rubbing / applying pressure by the use of hands over certain points of the body. For acupressure it could also be pressure points on the face, scalp, palm and soles. Physical Benefits 1. In most of the accidental/sports injuries that occur, the rehabilitation process usually starts with a trained physiotherapist who along with exercises also massages the injured area with their hands or with cold/hot packs to relieve the tension in the muscles till the pain subsides. 2. Massage therapies are highly beneficial for an otherwise healthy person wherein brushing the body with thick bristle brush with bottom to top movements helps in lymphatic drainage, thereby increasing the immunity of the body against infections. 3. For the older …

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Aromatherapy Massage – How Can It Helps to Relax Your Body and Mind ?

Having a stressful mind and exhausted body is quite common these days, all thanks to our hectic professional lift and overloading household chores. Is there any escape to it? Well, we actually cannot avoid all the tensions that come along with the work but an aromatherapy session can definitely make our weekends happier and better. What is Aromatherapy ? It is a form of alternative medicine that uses aromatic plant oils and other aromatic compounds for altering one’s cognitive, psychological and physical well being. Essential oils that are used for the massage are 100% original and have their own therapeutic qualities. They are available to cure almost any kind of sickness and that is why, these days, aromatherapy is becoming popular not only in spas but …

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Weekend Plan: 5 Things You Should Do For Your Beauty and Soul

You’ve been working for a straight five days and the five days before that and the five days after that. Not to mention all the things that you do when you come home. All that housework that needs your attention and that never stops, not even during weekends. You deserve days and days of pampering, but you don’t do it, because you know that it will only make all that work pile up and wait for you to come back home. However, if you plan it carefully, you can get all the pampering you need in just one weekend and still keep your schedule as planned. Here are the five things that you need desperately to replenish both your body and your soul: #1 Do Something …

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Passage New York – A Boutique Spa With Fashion Sense

I received an invitation from Passage New York which they are willing to give me one session of free massage in return for an review for their spa. However, as the entitlement was only for females customers only, I had to rope in my girl friend for the review which I took two weeks to confirm due to my busy work schedule. Calming Experience Front door of Passage New York Despite located in the bustling business district, one feels calm when you have entered the spa, where there is serenity and soft background calming music. Greeted by the friendly staff, it just let you forget hectic work routine and give you a reason to smile on. While my girl friend was being ushered to her massage …

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