salt water cure

How to Make a Salt Water Cure: A Comprehensive Guide

A salt water cure, also known as a saltwater remedy or saltwater therapy, is a traditional practice believed to have cleansing and healing properties. It involves creating a solution of salt and water and using it for various purposes, such as clearing energy, purifying spaces, and promoting physical and emotional well-being. In this article, we will explore the step-by-step process of making a salt water cure and its potential benefits.

Materials Needed:

To make a salt water cure, you will need the following materials:

  1. Non-iodized salt: Use high-quality sea salt or rock salt. Avoid table salt, as it often contains additives like iodine, which can interfere with the desired effects.
  2. Filtered water: Ensure the water is clean and free from impurities.
  3. A clean glass or ceramic container: The container should be large enough to hold the water and salt comfortably.
  4. A stirring utensil: Use a clean spoon or stirring rod for mixing the salt and water.
  5. Sunlight or moonlight (optional): Some practitioners prefer to expose the salt water solution to sunlight or moonlight to enhance its energy-cleansing properties.

Step-by-Step Guide:

  1. Choose the right salt: As mentioned earlier, select non-iodized sea salt or rock salt for your salt water cure. These types of salt are believed to have the most beneficial energy properties.
  2. Purify the container: Thoroughly wash and cleanse the glass or ceramic container you intend to use for the salt water cure. You may also choose to purify it by rinsing with clean water or passing it through candle smoke.
  3. Measure the salt: Depending on the size of your container, add the appropriate amount of salt. A common ratio is one teaspoon of salt per eight ounces (approximately 240 ml) of water. Adjust the quantity accordingly for larger or smaller containers.
  4. Mix the salt and water: Pour the filtered water into the container and gradually add the salt. Stir the solution clockwise with your chosen stirring utensil. Some practitioners believe that clockwise stirring enhances positive energy.
  5. Energize the solution (optional): If you wish to enhance the cure’s effects, place the container in direct sunlight for a few hours or under the light of a full moon for one night. The sun and moon are believed to infuse the water with additional positive energy.
  6. Set your intentions: Before using the salt water cure, take a moment to set your intentions. Focus on the purpose of your remedy, whether it is to cleanse energy, purify a space, or promote well-being.

Using the Salt Water Cure:

  1. Energy cleansing: To cleanse energy, dip your fingers into the salt water solution and lightly flick it around a room or space. Some practitioners prefer to use a small brush or sprayer to disperse the solution.
  2. Purifying spaces: Sprinkle or spray the salt water in areas that need purification, such as doorways, windowsills, and corners. This practice is believed to remove negative energies and promote a harmonious environment.
  3. Aura cleansing: For personal use, moisten your fingertips with the salt water solution and gently pat or brush it over your body. This process is thought to cleanse your aura and promote balance.
  4. Emotional well-being: Some people find comfort in performing a salt water cure as part of their meditation or relaxation routine. Gently inhaling the aroma or misting the solution around oneself can help induce a sense of calm and peace.


The salt water cure is a simple and traditional practice that holds significance in various cultures for its believed cleansing and healing properties. By following the step-by-step guide provided above, you can create your salt water remedy to cleanse energy, purify spaces, and promote overall well-being. Remember to set your intentions and be mindful of the process to maximize the potential benefits of this age-old practice.

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